Step 1In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). https://www.gnom-gnom.com/grain-free-keto-cinnamon-toast-crunch Add crumbled pork rinds and stir well to coat. You are a recipe genius, Maria! 16172 I will try just a teaspoon next time. I like the concepr and will keep playing around with this recipe. The 4505 pork rinds … Use a rubber spatula to fold the caramel sauce into the bowl of pork … In a small bowl, stir together the cinnamon and sweetener. A nice break from eggs, and fast to make. (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes). I bet I’ll get asked to make this one again soon and it’s easy enough that my kids can probably make it themselves if I show them how. Fresh Fish and Seafood Delivered (maria10 for 10% off)! Want to learn more about the ketogenic lifestyle? My Keto Fat Head Danish recipe has been a craze in the keto community. 5. My keto … Your email address will not be published. Stir well to combine. Last, prick each square with a fork to prevent unnecessarily large air bubbles. We don’t eat pork. I can tell this is going to be delicious. OMG! 8. My all new Keto Courses are perfect and include everything you need to lose weight and heal your body. While we were in Hawaii we made this recipe and it was not only a tasty breakfast, it also made a tasty and easy snack on the beach. Disclaimer: Some links in posts are affiliate links. When ready to eat, uncover and break up a bit with your hands or a spoon. Raw milk has such amazing health benefits & I’m praying I can drink it while eating/living a keto lifestyle. This way it won’t fall off after baking. Is this best the same day tho? . The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. I thought the pork rinds would go soggy with the melted coconut oil but it was so crunchy and crispy and hit the cereal spot! https://www.chichiuguru.com/keto-cinnamon-toast-crunch-cereal Thanks Maria for always finding a new way to look at foods that I would never think of making something out of. #10: Pizza Chips by Peace, Love, and Low CarbThese pizza chips have all the … Drizzle melted butter over the pork rinds while shaking … I didn’t follow the directions closely enough that called for small pieces. Such a fantastic idea!! Does this work with store bought salty pork rinds? Can’t wait to give this one a go! The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. Optional: Add pumpkin pie spice for a more fall-themed keto cinnamon toast crunch treat. https://oliviawyles.com/chaffle-recipes-that-will-change-your-life-forever Thank you for all you do! I used ghee, and almond milk. Made with pork rinds and sweetened with monk fruit sweetener, this cinnamon caramel … But I am totally impressed and must go shopping for the ingredients to the copycat Crunch Berries, because if I can make those I will be so happy! I prefer nut milks. Stir in the What brand of pork rinds do you recommend? (Obviously without the milk). =”instruction-step-4″>4. Pour the cream, water and Splenda in the bottom of a cereal bowl; stir well. Keep a close eye … This was the closest I’ve been to “real” cereal! I used half butter, half coconut oil and it was really good. This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo! (Allowed file types: jpg, gif, png, maximum file size: 40MB. Collagen (code: MARIAMINDBODY for 5% off), Everly Drink Mix (Coupon: maria15 for 15% off), 1 ounce pork rinds, crumbled into ¼ inch pieces, 4 tablespoons melted coconut oil or ghee or butter, 1 cup unsweetened cashew or almond milk (or hemp milk if nut free). Or is it something I could quadruple for the family ahead of time? (2) Crush pork rinds and mix with above mixture. Great idea. I used half the sweetener and this was very very sweet. Maria am amazed at some of the creative recipes you have! .. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. Share on: I was surprised to discover that pork rinds can take on the flavor of whatever they’re coated in—even a cinnamon and sugarlike mix. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. Once melted, stir or whisk in the cinnamon, powdered sweetener, stevia drops, and vanilla extract. Cook until done as you would french toast … Cover and Place bowl into fridge to chill for 10 minutes or until ready to eat. Place melted coconut oil, sweetener, cinnamon and extract in a small bowl. Scatter some more cinnamon and erythritol on top and press it in with your hands. I just made this and it is so fabulous. Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as … I loved it, next time I’m making a double batch. Going to let my daughter try it asap, she misses cereal. It’s fast and easy to make too. These pork rinds contain 80 calories in one serving. Can I drink true raw milk while on the Keto Diet?? Made this last night, and ate it last night! Legendary Foods (Poptarts and Nut Butters), Grass Fed-Sugar free, meats, organ meats, cured meats, Piedmontese Beef (tender but leaner, great for PSMF). 4. It was honestly the hardest thing to give up when I started eating ketogenic. If you are looking for a low carb homemade cereal you must try this pork rind cereal! I was never a cereal fan myself but I can totally see me eating these as a snack. https://hip2keto.com/recipes/keto-cinnamon-toast-crunch-breakfast-cereal I can’t tell you how much I’ve benefited from all the information you provide through your blog and your wonderful cookbooks. Pour in cashew milk and devour. Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. This looks delicious, I can’t wait to try it once I am done with my cleanse. Saved from ... Low Carb Cereal Keto Cereal Crunch Cereal Low Carb Menus Low Carb Sweets Low Carb Recipes Atkins Recipes Cinnamon Toast Crunch Shot Keto Pork Rinds… I can’t wait to try this! Pork Rind Danish. If eating right away, no further step is needed. Repeat step 7 using the other half of the erythritol/cinnamon … Oh my- I am on week two of the Cleanse and I have to say…. CLICK HERE to get started. Thanks so much for your creative mind. Stir in the pork rinds and enjoy. I made this today and it was so amazingly delicious! Will be my go to snack when I want something sweet. … She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.". I was one of those kids that could eat 4 or 5 bowls of cereal, even at 30 years old, it’s hard to resist cereal. You make my life so much easier. You really need a large coating to pork rind ratio to make this work best. Like having a cinnabon in a bowl with milk. Can’t say enough about it. Now you cut the dough into cute little cinnamon toast crunch squares. This is really an innovative and awesome work!!! Sweet Cinnamon Pork Rinds [Low Carb & Keto] - Resolution Eats Now all I need is crunch berry flavoring, and I will never feel a need to eat cereal again, this will do it! OMG! What the heck.. Looking for a healthy alternative to your breakfast cereal? Toss pork rinds in butter until they are evenly coated. I’m pretty sure there carbs in swerve are sugar alcohols that are not counted. Crush these up and add some unsweetened almond milk for a bowl of ketogenic breakfast cereal! Bake at 350 for 7-10 minutes , stirring half way through the cooking time. Salted Caramel Pork Rind Cereal (Ruled) If you’ve ever enjoyed the cereal Cinnamon Toast Crunch, you must take a look at this recipe. Is there something other than pork rinds we can use? Really good overall. Always appreciated the good work. A nice break from eggs, and quick to make. Thanks in advance . 6.) Will this keep in the refrigerator for a few days without going soggy? © 2021 Maria Mind Body Health. Required fields are marked *. Just made it and that is what I used, so yes! Add pork rinds. Stir in the Add half of the erythritol/cinnamon mixture and toss until pork rinds are evenly coated. Ingredients (makes 6 servings) Dough: 1 1 / 2 cups almond flour (150 g/ 5.3 oz); 4 tbsp flaxmeal (28 g/ 1 oz); 1 tsp gluten-free baking powder; 2 tsp cinnamon; 1 / 3 cup … Here’s where mine needed improvement, so I’ll share. Thanks. Tastes delicious, thanks for the recipe. Use code maria10 for 10% off!! It is ok but will add carbs and sugar. Fresh fish and seafood delivered to your door. I told my kids it was Cinnamon Pork Crunch and they both loved it! This is delicious, thanks for the recipe. https://www.buttertogetherkitchen.com/best-keto-cinnamon-sugar-pork-rinds We don’t share your personal info with anyone. Some of the pieces I left were too large, and those tasted like pork rinds the most. I love that people are getting off grains and finding new ways to enjoy their favorite foods like danish! This was fantastic! It seems if all the more natural brands (epic, pork clouds) are flavored? (4) Fry pancake style in butter until browned and flip over. Stir until it’s a golden brown liquid with no sweetener or cinnamon chunks. QUESTIONS | REVIEWS | CONTRIBUTORS | AFFILIATES | PRIVACY POLICY. 6. Oh my goodness, Maria!!! Thank you so much for all your hard work. Hello, Keto cinnamon crunch… Be advised that you should use a very specific type of pork rind to give this cereal the best crunch … (1) Mix eggs, cream, sweetener and cinnamon. Sounds wonderful. Cannot wait to try this. If storing and saving for later, follow the steps … Easy and not expensive to make. Thanks for this great looking delicious recipe. This Keto Cinnamon Toast Crunch Cereal is a low-carb breakfast option that the entire family will enjoy! Your email address will not be published. If you are looking for a helpful support group, check out keto-adapted.com! I can’t find any info on it, & we’re about to get a family dairy cow. I am also going to try it with your Cajun seasoning. Although I was aiming for a nearly no carb bread, this pork rind … Serve with a side of unsweetened almond milk for a delicious treat reminiscent of cinnamon toast crunch … Heavy cream sticks particularly well to the pork rinds, but you can use unsweetened almond milk instead. I just made this and it is out of this world! I will also be in search for the lowest salt pork rinds I can find, or use unsalted butter, because mine were a bit too salty. https://mariamindbodyhealth.com/cinnamon-toast-crunch-pork-rind-cereal I grew up on cereal and skim milk for breakfast so finding a tasty cereal option while eating this lifestyle can be hard. 7.) Spread the pork rinds out in a large baking dish. Feb 1, 2018 - Keto cinnamon toast crunch I thought the idea of this was gross, but when I tried it I was hooked. Would love to make a large batch so I don’t have to make every morning. If you click on a link and make a purchase, I may receive a commission but your price will not change. Signature Jewelry (coupon: Maria50 for 50% off)! 7. Directions Preparing: 5 min Step 1 In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). Each teaspoon of swerve confectioners sweetener has 3 grams of carbs, so 2 tablespoons would give this 18 carbs! Live weekly webinars every Sunday afternoon to help you stick to your keto lifestyle! The method used is very similar to a Fat Head dough.The mozzarella and cream cheese are melted together first and then the eggs and flour are added. I use pork rinds all the time for guacamole so they are always on hand. Check our our Privacy Policy for more information. Allow to soak until it becomes a very specific type of pork rind give! … 5 is it something I could quadruple for the family ahead of time include you. A low-carb breakfast option that the entire family will enjoy s where mine needed improvement, so!... Into fridge to chill for 10 minutes or until ready to eat uncover! 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